Cod Fish on owen
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3Kg cod Steak( leave them to soak in cold water the day before, changing the water for 3 times. Cook and strip them.)
3Kg cooked and spring greens
6 broilled eggs
800g chopped hearts of palm
2 bay leaves
green olives


  • 15 big tomatoes

  • 5 big onions

  • 5 cloves garlic

  • 1 bunch parsley and chieves

  • 2 Tbsp. Oil

Blend the tomatoes, onions, and cloves garlic. Put the mixture in a saucepan. Add the oil, oregano, bay leaves. Season the sauce and reserve. In a large saucepan, arrange in layers: sauce, potatoes, cod, hearts of palm, olives and spring greens until all ingredients are over. Cooking time: 1 hour, until the spring greens leaves are cooked.
Serve with rice and mixed salad.
Prescription of: Costa, José Eduardo